“A quick quiz for you: You have friends coming over for dinner, and your antidepressant is in its usual place, the kitchen counter Do you:
A) leave it where it is, since you have nothing to hide?
B) put it in the cupboard to make more room for food?
C) stick it in the cat food bag, where no one will find it?
D) put it on the table so you’ll remember to compare notes with your friends who are on other medications?
Next question: Would it be different if your medication was for your diabetes? What about if it were for an STD? Erectile dysfunction? Cancer? AIDS?”
-Jenise Harmon
Despite this deeper education and understanding, stigmas still exist. In some ways, I think stigmas are developed within us. If I were to find out that one of my family members or friends had a mental illness, that wouldn’t change my perception of them. I don’t see mental illness in other as a weakness or a flaw. However if I myself had a mental illness, I’m not sure I would feel be comfortable being completely open about this. If I were to answer the questions Harmon proposed in her quiz, I think I would be ashamed if I myself had a mental illness. I would be embarrassed and wish to hide my anti-depressant meds if I had a mental illness. As hypocritical as it sounds, I wouldn’t judge others for their mental illnesses but I would judge myself.
In some ways, I think people with mental illnesses create stigmas within their own imaginations. While other people may not see the illness as a negative trait or a personal flaw, the person him or her self thinks that people will not be accepting and view him or her as crazy or not normal. People with mental illnesses perceive the world differently and think that people will perceive them as crazy or weird. In general, most people are pretty accepting of mental illnesses. The least accepting people are the people with mental illnesses themselves who can’t always accept themselves and their condition
So this leads me to my question: do stigmas really exist? To what extent our stigmas present in our society and to what extent are they created in our own minds and thoughts? In my opinion, I think that stigmas surrounding mental illness are often derived by the person with the illness who thinks that people are more critical than they actually are.